• Basic Attacking
  • Theory
    • For Beginners
    • Attacking: An Overview
    • 1st, 2nd, 3rd Attackers
    • Possession
    • Shape: Length-Width-Depth
    • Combination Play
    • Box Organization
  • Practice Plans
    • Role of the First Attacker
    • Role of the Second Attacker #1
    • Role of the Second Attacker #2
    • Role of the Third Attacker
    • Possession #1
    • Possession #2
    • Possession #3
    • Possession: Creating Length
    • Possession: Creating Width
    • Combination Play #1
    • Combination Play #2
• Advanced Attacking
  • Theory
    • Phases of the Game
    • Attacking from the Back
    • Attacking Out of Flat Four
    • Attacking in the Middle Third
    • Attacking in the Final Third
    • Attacking: The Whole Picture
  • Practice Plans
    • Defensive Third
    • Middle Third
    • Final Third
• Basic Defense
  • Theory
    • Defending: The Basics
    • Role of the 1st Defender
    • Role of the 2nd Defender
    • Role of the 3rd Defender
    • Defensive Set Pieces
  • Practice Plans
    • Defense: An Introduction
    • Training the 1st Defender #1
    • Training the 1st Defender #2
    • Training the 2nd Defender
    • Training the 3rd Defender
    • Training Recovery on Defense
• Advance Defense
  • Theory
    • Defending in Blocks
    • Defending in the Attacking Third
    • Defending in the Middle Third
    • Defending in the Defensive Third
    • Training a Flat Four
  • Practice Plans
    • Training the Fullbacks in a Flat Four
    • Training Fullbacks and Halfbacks in a Flat Four
    • Training to Press in a Flat Four
    • Holding the Line in a Flat Four
    • Defending versus Various Systems in a Flat Four
    • Defending in the Attacking Third: 2 Forwards
    • Defending in the Attacking Third: 3 Forwards

• Dribbling
  • Theory
    • To Beat Opponent
    • To Maintain Possession
  • Practice Plans
    • To Beat Opponent
    • To Maintain Possession
• Finishing
  • Theory
    • Finishing
  • Practice Plans
    • Finishing 1 v 1
    • Finishing: Back to Goal
    • Finishing with Power
• Heading
  • Theory
    • Heading
  • Practice Plans
    • Heading on Attack
    • Heading on Defense
• Passing/Receiving
  • Theory
    • Passing and Receiving
  • Practice Plans
    • Long Passing
    • Short Passing
    • Serving Long Balls #1
    • Serving Long Balls #2
    • Receiving Flighted Balls
    • Receiving Ground Balls #1
    • Receiving Ground Balls #2
    • Receiving to Create a Shot
    • Turning and Receiving

• Winning Mentality
• Focused Training
• Fun and Competitive
• Feedback
• Training Principles
• Player Development
• Keys to Coaching

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Advanced Defending “Training a Flat Back System”

THEORY Defending in Blocks Defending in the Attacking Third Defending in the Middle Third Defending in the Defensive Third Training a Flat Four Basic Defending	PRACTICE PLANS Training Fullbacks and Halfbacks in a Flat Four Training the Fullbacks in a Flat Four Training to Press in a Flat Four Holding the Line in a Flat Four Defending in the Attacking Third: 2 Forwards Defending in the Attacking Third: 3 Forwards Defending versus Various Systems in a Flat Four

 

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